What happened since August?
Well you might ask. I wish I knew.
Certainly, as far as racing is concerned, it has been a non-productive time.
Since Poole, I seem to have taken my foot off the gas. As a result, I'm now at the back of the fleet again.
To be fair, September/October/November were taken up with quite a bit of training. Part of that involved running an RYA Level 1/2 course on behalf of the club. Then I attended a Senior Instructor Course run on behalf of the RYA at Queen Mary Sailing Club. So I am now a fully qualified Senior Dinghy Instructor - I just need to learn to sail a bit faster.
Had a great sail with Hannah today - we were back of the fleet, unfortunately, in fairly quiet winds.
At times like this, when you are at your lowest ebb as far as confidence is concerned, you need to find something - anything - that will help you get back into "the groove" and find that level of confidence and instinctive sailing behaviour that will bring you back to the front of the fleet. I've not yet found that.
Hannah was great - it's so amazing to see someone who has picked up sailing so instinctively. She has all the makings of a top-notch help and crew.
Her advice: don't think about it too much! Good advice, in my opinion, so I'll close off this blog and then look forward to the next couple of races. We are doing the WHSA Persuit Race tomorrow, and then the "Bloody Mary" again next weekend - here's hoping for that ingredient that will get us back into the groove!
Experiences racing in the GP14 Dinghy class. Club racing, as well as Open and Regional dinghy racing events.
Saturday, 31 December 2016
Tuesday, 9 August 2016
Poole Regatta - not bad for pond sailers!
This was the third time that 13941 had gone to Poole, and I think it was the most enjoyable yet.
It was also the first time for Hannah, who was suitably impressed by the size of the clubhouse, the size of the sailing area ... In fact everything was so much bigger than we have at the "pond" (Welsh Harp Sailing Club). The fleet of 30 GP14 was impressive as well.
The first day was the traditional "round the islands" race inside the harbour. The first race was anti-clockwise. We made a cautious start, and were 2/3 down the fleet by the time we arrived at "Picadilly" in a broad reach. After having navigated the shallows, it was time to throw the kite and we were soon speeding up - just a couple of "planes" at times.
I think this was the longest spinnaker run that Hannah has ever done.
Around the far side of the island we noticed a couple of boats going a back to pass "Brownsea" marker. Should we have done the same? Hannah had been very thorough during the pre-race briefing, so we were fairly convinced that we had got things right. As it happened, this was the second cause of confusion for people that morning.
Not only had some people decided to round the "Brownsea" marker, others had been logged as "OCS" (on course side = on the wrong side of the start line when the starting gun was fired) and were therefore penalised. There had been some ambiguity in what constituted the actual start line, as well as confusion about whether we had to round the "Brownsea" marker. A cynic might say that Poole allowed the confusion in order to help their own people to win, but I will not comment on that...
On paper, our final result was 18th - not bad for pond sailers !!
The afternoon was a classic case of "you are not at the Harp now.."; we were given plenty of time to get to the starting line for the clockwise race, but were less than urgent in getting out. Unfortunately, this was a slipway at Poole, not a massively long pontoon at the Harp. So we had to queue. The net result was that we were five minutes late at the start - hopelessly out of contention. Nevertheless, we pressed on and completed the course, with one other boat (who had been even later starting) trying and failing to catch us. Pity about the result, but a great sail.
Sunday saw the winds pick up slightly, and we were both feeling a bit cautious, but set out for three "triangle - sausage - triangle" races over the late morning and early afternoon (note to self : make sure you pack some energy bars next time!).
The first race was a reasonable start for us - we called "starboard" on a number of boats, then tacked off to the right of the course. The tactical reasoning was straightforward - there was probably little significant tide impact, and it looked like the people going right seemed to know what they were doing!
Although we had reasonably clear air, and Hannah did a great job of keeping the boat flat, we were near the back of the fleet by the windward Mark. It was looking like a problem of getting good boat speed - so that is my "learning objective" for the next few weeks.
The same pattern emerged in the other two races, with us coming in last each time. So some improvement needed on getting speed out of the boat.
Going downwind, the waves were just choppy enough to play with. I had read about how to "manage waves" down-wind: find a suitable wave, then steer onto the leeward side and ride the "push" as long as possible. We don't get conditions like that at the Harp. So it was another chance for this "pond sailer" to have some practice playing with the wave conditions. It takes practice, but we caught a few...
The last race we decided to play it safe, and did not fly the kite. But more wave playing followed!
So the Sunday result was nothing to write home about. But it was immensely enjoyable. I think (hope !) I've learnt a lot, and that experience will eventually pay off.
Both of us had sunburn to deal with the next day - but a price worth paying!
Congratulations to all those winners out there - hope you enjoyed it as much as we did.
(Photo from Mike Millard of Poole Yacht Club - check out his Flickr site for all the photos of the two days)
Friday, 5 August 2016
Another crunch lesson
Hannah & I took out a club boat for Saturday afternoon racing last weekend (30 July). It was not a day I want to remember.
The first race I had been able to pick up the wind on the north shore, and was able to capitalise on it, and overtook a couple of boats. But my skill was random.
At the end of the first race, convinced I was on the wrong end of the finish line, I stayed on and discovered unexpected strong winds near the "pin", which helped us overtake the boat in front of us. Well, you have to get lucky sometime!
The second race was a disaster - I crewed for Hannah and plotted a port end start. I misjudged it, and poor Hannah had her first crash. It's always painful when that happens. I felt very upset and annoyed with myself. Hannah was following instructions. It was entirely my fault. It is likely to be costly to repair.
When we had done our turns we resumed the race, at the back of the fleet.
The only positive aspect was that we again finished the race on the "pin" end of the finish line, and this time overtook two boats to put us three from last in Hannah's race.
Confidence shaken, we sat out the final race from the committee boat - trying to anticipate the competitors tactics.
Next week is Poole Regatta. Will try to put this behind us and enjoy the racing.
Tides at Tollesbury
The Tollesbury Regatta on 23rd July was an object lesson in how to get things right - sometimes!
There were less than a dozen boats in the fleet, and we ended up last (again!), with me trying to persuade myself that I was at least learning something.
This was the first time that Hannah & I had sailed together in tidal conditions. Since we were planning to do Poole Round the Island and Poole Regatta in August, this was going to be a "dry run".
I usually have a "focus area" each time I sail; in this case it was tide predictions. The conditions were such that initially the tide and wind were together. For the first race, we set off along the shallows, where hopefully the tide would be weakest. Seeing "Scoobie Doo" (13316) ahead of us have me confidence that we were doing the right thing, even though our boat speed was not as good. As it happens, James and Richard in "Scoobie Doo" eventually won the regatta. I also checked out our "RaceQs" gps tracker afterwards and was delighted to see how we had tracked to the shallows just where I had wanted.
But it's all very well knowing the right direction - it does help to be able to make the boat go fast as well ..!
The other challange is that, in sailing at least, you need to see the evidence of your eyes, and not get fixated by your prior opinions. The final race illustrated this.
At the start of the final race, there were a gaggle of boats at the final 20 seconds, with a number of boats over. It was a general recall. At the restart, the same thing happened. I was left puzzling about how I managed to time the start, and everyone else was over. Hours later, talking over the evening meal, the penny dropped - the tide had turned ! My entire tide strategy had been wrong for the last race.
One-off these days, I might be able to get a handle on this sport.
Monday, 18 July 2016
Ever felt like giving up?
When I first started this blog, back in 2015, I wanted to be honest.
I had the dream of taking my boat to Open events, then to the Nationals, and finally to the World Championships. Along the way, I anticipated Highs and Lows.
We have one of the Lows at the moment.
The background was the GP14 Masters Championship last weekend (16/17 July).
I had been looking forward to this for some time - it was a chance to race on home waters, against the best that there were. A week or so before, I had finally sorted out the Outhaul in the boom (a tricky task that took lots of fiddling before it was complete), and had the chance to sail with Joel, who made some helpful comments on my sailing approach.
I did not expect to win, but was hoping that myself and Gerry could get a mid-fleet position. We had raced a couple of times beforehand - our tacking had improved, and we were working as a great team.
But it was not to be.
The first race on Saturday we had a good start, and were pushing hard, somewhere in the mid-fleet position. We then had a mix-up with the spinnaker drop, and lost virtually every place we had gained in the rush to fix it. For some reason, Gerry & I seem to have bad luck with spinnakers. We pressed on, but were last in the fleet by the end. That was despite some good tacking and picking up strong pressure on the South shore. It wasn't Gerry's fault: I had to apologise to him for my bad language!
Worse was to come.
Prior to the second race, we were involved with a boat-on-boat incident with my friends Ricardo and Yasmin. It was just one of those misunderstandings. We agreed that no-one was to blame, and we would cover repair costs of our individual boats. I fully expect to have to spend several hundred pounds on dealing with a 3 inch gash in 13941, which has resulted in a foot long "crazing" of the glass fibre. This will be no trivial job to get repaired.
So the second race started with little enthusiasm on my part.
Then, as we were beating to the windward mark, I pulled in the mainsheet, and the "tails" disconnected with the sheet itself. The result was that I had no mainsheet to use, and we had to retire. A new split tail mainsheet on SpeedSails is near forty pounds.
The next day was worse.
I woke up with a strong headache, back-ache and sickness, having probably got de-hydrated the previous day. I was in no position to sail, so had to withdraw from the championships.
Those of you who have been following this blog will know the time, money and effort I have put into my sailing. I have got myself fit at the gym, consulted sports psychologist, tuned the boat, read books, watched videos, deliberately pushed myself into challenging conditions and tried to learn as much as possible on the water. I always have new objectives in my mind - be it keeping the boat flat, learning to identify wind on the water, or seeing where the pressure is. But I am still at the back of the fleet.
Have you ever felt like giving up entirely?
As I was thinking about this, I saw an article about Lewis Hamilton, the Formula One driver. He went through a difficult period during the last few months, and in this article he has has opened up on the mental affects it had on him.
"When I was younger, if I had a bad race I was so hard on myself," he said. "It was really negative. I remember some races I wouldn't leave my hotel room for three or four days, wouldn't speak to anyone, not being on my phone, I was just trying to get myself out of this dark place that I'd be in.
"Somehow I'd pop out of it and turn it into positive. I think that's what you've got to try and do. You've got to look at the situation, even if its really negative, you've got to try and find the positives from it and leave the negatives behind. Try and learn from it.
Look where I am now, I'm one point behind in the championship. I'm even surprised. I'm like, 'if I had given up at one point'… it just shows you to never ever ever give up no matter what."
I am not - and never will be - in the same league as a Lewis Hamilton. But what are professional sportsmen, if not people we can look to for inspiration?
Maybe, just maybe, I should press on, and look forward to Tollesbury Open next weekend, with the possibility of Poole in the first week of August.
I had the dream of taking my boat to Open events, then to the Nationals, and finally to the World Championships. Along the way, I anticipated Highs and Lows.
We have one of the Lows at the moment.
The background was the GP14 Masters Championship last weekend (16/17 July).
I had been looking forward to this for some time - it was a chance to race on home waters, against the best that there were. A week or so before, I had finally sorted out the Outhaul in the boom (a tricky task that took lots of fiddling before it was complete), and had the chance to sail with Joel, who made some helpful comments on my sailing approach.
I did not expect to win, but was hoping that myself and Gerry could get a mid-fleet position. We had raced a couple of times beforehand - our tacking had improved, and we were working as a great team.
But it was not to be.
The first race on Saturday we had a good start, and were pushing hard, somewhere in the mid-fleet position. We then had a mix-up with the spinnaker drop, and lost virtually every place we had gained in the rush to fix it. For some reason, Gerry & I seem to have bad luck with spinnakers. We pressed on, but were last in the fleet by the end. That was despite some good tacking and picking up strong pressure on the South shore. It wasn't Gerry's fault: I had to apologise to him for my bad language!
Worse was to come.
Prior to the second race, we were involved with a boat-on-boat incident with my friends Ricardo and Yasmin. It was just one of those misunderstandings. We agreed that no-one was to blame, and we would cover repair costs of our individual boats. I fully expect to have to spend several hundred pounds on dealing with a 3 inch gash in 13941, which has resulted in a foot long "crazing" of the glass fibre. This will be no trivial job to get repaired.
So the second race started with little enthusiasm on my part.
Then, as we were beating to the windward mark, I pulled in the mainsheet, and the "tails" disconnected with the sheet itself. The result was that I had no mainsheet to use, and we had to retire. A new split tail mainsheet on SpeedSails is near forty pounds.
The next day was worse.
I woke up with a strong headache, back-ache and sickness, having probably got de-hydrated the previous day. I was in no position to sail, so had to withdraw from the championships.
Those of you who have been following this blog will know the time, money and effort I have put into my sailing. I have got myself fit at the gym, consulted sports psychologist, tuned the boat, read books, watched videos, deliberately pushed myself into challenging conditions and tried to learn as much as possible on the water. I always have new objectives in my mind - be it keeping the boat flat, learning to identify wind on the water, or seeing where the pressure is. But I am still at the back of the fleet.
Have you ever felt like giving up entirely?
As I was thinking about this, I saw an article about Lewis Hamilton, the Formula One driver. He went through a difficult period during the last few months, and in this article he has has opened up on the mental affects it had on him.
"When I was younger, if I had a bad race I was so hard on myself," he said. "It was really negative. I remember some races I wouldn't leave my hotel room for three or four days, wouldn't speak to anyone, not being on my phone, I was just trying to get myself out of this dark place that I'd be in.
"Somehow I'd pop out of it and turn it into positive. I think that's what you've got to try and do. You've got to look at the situation, even if its really negative, you've got to try and find the positives from it and leave the negatives behind. Try and learn from it.
Look where I am now, I'm one point behind in the championship. I'm even surprised. I'm like, 'if I had given up at one point'… it just shows you to never ever ever give up no matter what."
I am not - and never will be - in the same league as a Lewis Hamilton. But what are professional sportsmen, if not people we can look to for inspiration?
Maybe, just maybe, I should press on, and look forward to Tollesbury Open next weekend, with the possibility of Poole in the first week of August.
Tuesday, 28 June 2016
Keep working to improve
The sports psychologists talk about "marginal gains"; those small subtle changes and improvements that combine to give the difference between winning and loosing.
These days, it's my aim to try to systematically find these and apply them.
One of these aspects came to mind very forcefully a weekend ago. The club organised one of those occasional "fun" type events - a race for GP14 and other two-man dinghies, but with the added twist that only one person was in each boat. What that meant, in practice, was that I was on one occasion holding the tiller extension, Main sheet and Genoa sheet all in the same hand, whilst I had to adjust some other controls on the boat.
A single handed race is always good fun, whether or not you do try launching the spinnaker as well; I didn't, because it was a northerly wind (at least, that is my excuse!). But, for me, the real value was what it taught me about the boat.
Everyone who races knows that the rudder is just a "brake", to be used with care, and that the boat sails best when flat. For the single-handed race, I had hooked a bungee onto the tiller extension. This mean that I could drop the tiller in order to sail single-handed. But the other effect was that I felt a strong pressure whenever I tried to apply the "brake". It was really striking how much I must have tried to slow down the boat. Lesson one: don't use the rudder too much.
The other aspect that was highlighted to me was how much the boat flies better when it is absolutely flat. During the single handed race, I was the only person on the boat, so the "feedback" was just from the boat itself. It's amazing how much more sensitive you can become if it is just you and the dinghy. Lesson two: keep the boat really flat.
It's great to learn these lessons, but the trick is to put it into practice. We have had a number of "good" races recently :- although the results do not always suggest that. For example, last Saturday, after a really bad start we were at the back of the fleet, and gradually began to pull up to the tail-enders, just by keeping the boat really flat.
So I have learnt a lot, and am looking forward to the next race. Watch this space...
The other aspect that was highlighted to me was how much the boat flies better when it is absolutely flat. During the single handed race, I was the only person on the boat, so the "feedback" was just from the boat itself. It's amazing how much more sensitive you can become if it is just you and the dinghy. Lesson two: keep the boat really flat.
It's great to learn these lessons, but the trick is to put it into practice. We have had a number of "good" races recently :- although the results do not always suggest that. For example, last Saturday, after a really bad start we were at the back of the fleet, and gradually began to pull up to the tail-enders, just by keeping the boat really flat.
So I have learnt a lot, and am looking forward to the next race. Watch this space...
Wednesday, 15 June 2016
I want to Start To Win
Have you ever noticed how the real experts (in whatever field of expertise you are interested in) always make winning look easy?
It's true for businessmen, craftsmen, and for sportsmen, including dinghy racers. I've been watching videos recently of top dinghy sailers. I've also been keeping me eyes on the really good sailers at the front of our club fleet; they all make it look easy. Myself, I'm still habitually at the back of the fleet, and looking for that secret ingredient to help me win.
I can't claim to have the secret (I'll tell you when I do...), but I do know that a combination of things will help. Some of these involve "on the water" behaviours (keeping the boat flat, roll tacking etc.) and some of these involve "off the water" preparation (fitness, tactical planning, priority setting etc.). Amoung the latter, I've been re-reading "Start to Win", by Eric Twinham.
There seems to be two elements at least that are key to winning, and neither have got anything to do with how you sail the boat.
The first seems to be attitude, and focus. I must admit that this is probably the area where I am weakest. Unlike many people, I find it really tricky to keep razor-sharp focus on my sailing. That almost trance-like state where you just know what to do next, and everything is a fluid dream.... I have known a few races like that, but not many. I find a similar challenge with my gym sessions - there is a degree of ruthless focus that is needed, to help implement that extra edge.
Of course, it is no good being focused if you don't actually know what to do - that the tack into clear air is the correct choice. But, on the other hand, I often feel that I know how to race in theory, but struggle to put it into practice. I have some techniques that I want to employ to help build and maintain focus.
The second point that Eric raises is the importance of having a critical attitude. This means having the willingness to objectively understand what you are doing wrong, without "excusing" your mistakes.
A case in point occurred last Tuesday. The wind was fresh, and Maciej had agreed to crew for me. The wind was westerly. We had recognised that the left hand side of the course was stronger, so started left and hugged that southern shore. That way, we were first to the windward mark and led for the first lap. However, on the second lap, we were overtaken. Why?
It would be simplistic to say that we were overtaken by better sailors (which was clearly the case), but my challenge is to understand what made them better. Was it that they had spotted that the wind strength had changed to the middle of the course? Was it more efficient tacking? Was it a more responsive approach to wind shifts on the beat and the run?
My aim is to find out the answers to these questions.
For the record, we ended up in second place, behind Roger Walton and Norman Smith. A successful result, so of course I am very pleased.
But the challenge is, "can I do better?" If I can develop my ability to focus, and my willingness to take a critical attitude, then maybe the answer is "yes".
Watch this blog to find out what happens in future....
There seems to be two elements at least that are key to winning, and neither have got anything to do with how you sail the boat.
The first seems to be attitude, and focus. I must admit that this is probably the area where I am weakest. Unlike many people, I find it really tricky to keep razor-sharp focus on my sailing. That almost trance-like state where you just know what to do next, and everything is a fluid dream.... I have known a few races like that, but not many. I find a similar challenge with my gym sessions - there is a degree of ruthless focus that is needed, to help implement that extra edge.
Of course, it is no good being focused if you don't actually know what to do - that the tack into clear air is the correct choice. But, on the other hand, I often feel that I know how to race in theory, but struggle to put it into practice. I have some techniques that I want to employ to help build and maintain focus.
The second point that Eric raises is the importance of having a critical attitude. This means having the willingness to objectively understand what you are doing wrong, without "excusing" your mistakes.
A case in point occurred last Tuesday. The wind was fresh, and Maciej had agreed to crew for me. The wind was westerly. We had recognised that the left hand side of the course was stronger, so started left and hugged that southern shore. That way, we were first to the windward mark and led for the first lap. However, on the second lap, we were overtaken. Why?
It would be simplistic to say that we were overtaken by better sailors (which was clearly the case), but my challenge is to understand what made them better. Was it that they had spotted that the wind strength had changed to the middle of the course? Was it more efficient tacking? Was it a more responsive approach to wind shifts on the beat and the run?
My aim is to find out the answers to these questions.
For the record, we ended up in second place, behind Roger Walton and Norman Smith. A successful result, so of course I am very pleased.
But the challenge is, "can I do better?" If I can develop my ability to focus, and my willingness to take a critical attitude, then maybe the answer is "yes".
Watch this blog to find out what happens in future....
Tuesday, 31 May 2016
Two Opens - two finishes
It's been a while since the last blog. Those of you who know me well will realise that "no news" is typically an indication of "not good news". It has been an interesting time, although I fear that the results are not particularly impressive.
At Leigh on Sea on 7 May, Gerry & I had the first occasion when 13941 was being towed by our brand new Toyota Auris. Unfortunately, there were ongoing problems with the tow bar number plate / light unit. In the end, this was traced down to a poor connection in the extension socket - we needed an extension cable a while ago since the original light unit cable was too short. The net result was that we arrived at Leigh on Sea half an hour later than we had hoped.
Leigh on Sea, near Southend-on-Sea, an interesting place - the tide seems to be miles out of the shore before rushing in over the shallow sand at high tide.
Gerry did a great job. At the start of the first race we had a problem with our spinnaker halyard, which left us without any spinnaker for the first race. Despite this, we kept in touch with the back of the fleet.
At the end of the first race, we got some help from the safety boat to retrieve the spinnaker halyard and re-rig. We completed this before the 5 minute gun, so were able to join in race 2.
During race 2, we discovered that the spinnaker guy was rigged behind the forestay - another fault on my part, and another distraction preventing us focusing on the race.
The third race was our best (i.e., we had one other boat behind us), but it was strong conditions, and we did not quite get in the groove.
All in all, it was one of those days when the helm (me!) was not paying enough attention. Speaking a few weeks later to my friend Lesley, she said she found it difficult to judge which side of the course was the favourable one. I agreed - I had been following her at the time !
All good experience. Gerry did well, but was let down by circumstances, plus my lack of focus.
The following weekend (14th and 15th May), we were again towing into Essex - this time to the Southern Championships at Stone. This time, Kevin Laitak had agreed to crew for me. This was the first time that he had crewed in an event outside the Welsh Harp, and he acquitted himself very well.
Bearing in mind the importance of this event, I did my homework this time. The tide was expected to be strong, and my analysis of the wind & tide gave me some ideas before we even started out. I also had the privilege of chatting with Mark Wolf, who has sailed in GP14 Nationals and Worlds events. Mark advised me to set my boat up for speed, rather than just height. He had loads of other advice as well, all of which proved helpful, and gave me confidence.
The first day involved a very long reach from Stone Sailing Club out to the Blackwater sailing area. 13941 was last to the racing area, because I had to run back and get the Cunningham rope from the car at the last minute - don't rush when trying to rig the boat! The race officer did not have to delay the race for us, so thanks for his/her kindness in the circumstances.
Race conditions were force 4, gusting 5, so we needed to keep on our toes. The anti-clockwise triangle-sausage course was the largest Kevin had ever raced on. For the first race, we went left to compensate for the ebbing tide. The second race was at low tide, and the third race needed us to go right as the tide came in.
All-in-all, we seemed to lack boat speed - maybe some sharper tacking next time would help - and were at the back of the fleet. But we were satisfied that out tactics were broadly correct.
The last race was a bit disappointing; we had a rapid spinnaker drop on the second leg, and got pushed over by a gust. We lost the burgee when the boat turned turtle. I was able to right the boat, but the spinnaker caught in the shrouds and could not be freed. It reminded me of the time in Brixham when we broached near the end of the race. Unfortunately, on this occasion, we had over a lap to go (not just a few yards), so we had no choice but to call in the safety boat and retire. Two race results in the bag. Put down to experience.
The following day, the weather was very calm, and there was a risk that we would not sail at all.
In the end, the race officers were able to put together a right-handed triangle-sausage near to the Stone club, so we were able to get in 2 races. In each case, we assessed the tide impact, and were able to keep up with the fleet. Kevin's spinnaker work improved immensely over the weekend. The last race saw us bail out from a bad start, then go up the right hand side of the course, to end up mid-fleet at the first mark. Then on the downwind sausage we had a bit of fun luffing up the GP14 president (well, you have to, don't you.......?? )
But there were mistakes on my part, which meant we were behind everyone at the finish.
So I had two tiring weekends, ending up at the back of the fleet. It's all very well having good tactics, but without good overall boat speed, you are still at the back.
All in all, I hope I have learnt something.
I need to get my confidence back.
So back into the gym, and more time on the water...
Saturday, 2 April 2016
Spring Season begins - more work to do
For us, this weekend was the start of the GP14 Open Series, which always starts with the running of the Venetian Trophy at the Welsh Harp.
I think the results were a bit disappointing. Gerry did a great job, particularly with his spinnaker handling, and we had some flashes of excitement, but in the end we were near the bottom of the fleet.
The important thing to remember, for me, is to focus on the process of sailing, and learn from every outing, no matter how good or bad the result is.
We had a reasonable start on the first race, but gradually slid back at each lap. My personal consolation was that at least I beat my friend David Innes - a rare occurrence.
After lunch, feeling more encouraged, we had a very good start at the second race, and were able to keep near "mid fleet", with some good spinnaker work, but ended up 22nd out of 25 boats.
The third race was a very embarrassing start - we managed to ground the centre-board and were stuck (literally) and got off the line significantly later than anyone else. Unfortunately, we were not able to catch up very much. So we ended up near the back again.
Gerry was probably more alert than I was during the races - he called out changes in wind conditions.
I was the one that was not paying enough attention.
Lessons to bear in mind:
Have I learnt anything? I think so - here's looking forward to the next race.
I think the results were a bit disappointing. Gerry did a great job, particularly with his spinnaker handling, and we had some flashes of excitement, but in the end we were near the bottom of the fleet.
The important thing to remember, for me, is to focus on the process of sailing, and learn from every outing, no matter how good or bad the result is.
We had a reasonable start on the first race, but gradually slid back at each lap. My personal consolation was that at least I beat my friend David Innes - a rare occurrence.
After lunch, feeling more encouraged, we had a very good start at the second race, and were able to keep near "mid fleet", with some good spinnaker work, but ended up 22nd out of 25 boats.
The third race was a very embarrassing start - we managed to ground the centre-board and were stuck (literally) and got off the line significantly later than anyone else. Unfortunately, we were not able to catch up very much. So we ended up near the back again.
Gerry was probably more alert than I was during the races - he called out changes in wind conditions.
I was the one that was not paying enough attention.
Lessons to bear in mind:
- ensure you get a good nights sleep the night before!
- go through the motivational log before sailing each time.
- mentally and physically "warm up", so that you can pay attention and focus during the duration of the race.
- Keep your head out of the boat, and look for wind conditions.
Have I learnt anything? I think so - here's looking forward to the next race.
Monday, 21 March 2016
First "A" First in Club Racing
GP14 no 13941 returned from the repair yard in style last Saturday (19 March 2016) by winning the first race at the Welsh Harp Sailing Club.
I hadn't helmed in a "A" race since the unfortunate accident in February, which meant a trip to Ben Dingwall to repair a significant hole in the bow. As well as damaging the boat, the incident hit my confidence hard.
When I did feel able to get back in the water, my good friend Lesley Kaye let me crew for her. But 19th was the day to re-rig my own boat and take the helm myself.
I had been contacted by Sophie Blanchard, who is rapidly gaining a reputation as a winning crew, having taken the front seat in a number of boats who have crossed the finishing line first. So I was honoured when she asked if she could crew for me, although we had not sailed together beforehand.
The conditions were ideal for me: 11 to 15 knots, so good hyking conditions without being too physical. The wind was Easterly, and I had previously been told by Roger Walton that the advantageous side of the course would be the Southern shore. So that formed the basis of our strategy. I also sailed the boat a lot "looser" than previously (less kicker, out haul or Cunningham). And I knew that the two of us could coordinate some good roll-tacks.
We had a reasonable start (maybe fifth across the line) and chased after Steve Cooper and others. Mindful of the advice, we stayed on the right side of the course longer than most, and were among the first three at the windward mark. Continuing to apply the same tactics, we were in the lead by the end of the first lap, and were able to grow the gap during the next few legs.
The challenge for me in these circumstances is a tendency to panic and lose concentration. Sophie was reminding me to "breathe" and help retain focus.
The third lap saw Andy Wadsworth catch up and overtake us during a poor mark rounding. We fought back, and were just ahead until the final mark, when a decision to tack opened up a window for Andy to beat us to the finish line.
It was a tense few moments as we inched the boat ahead and just crossed the line first.
It was the first time I had won an "A" race. I admit responsibility for the high pitched yell that was probably heard throughout the Welsh Harp!
Sophie took over the helm for her race. Her objective was to gain another "first", so that she could seal the "B" series, which only had a couple more races. To be honest, I was not fully focused, so we ended up 4th or 5th. Not bad, but a bit disappointing for her as far as the series is concerned.
Nevertheless, Sophie has reinforced her reputation as the "winning crew".
And I took the family out to celebrate that evening.
Very encouraged, and a very big thank you to Sophie as the crew.
====
Boat specs:
Manufacture: SpeedSails GRP
Sails: P&B Mylar
Tension: 400lbs
Mast rake: 21'9.5"
Monday, 7 March 2016
Psychology for getting back on the water
It has been a frustrating time during the last few weeks, as I was off sick. Then, when I did return, I was involved in an accident that affected by confidence - not to mention getting significant repairs done to 13941.
It was discouraging, but I need to get back on the water, and start focusing on racing again.
The time off has given me a chance to catch up with conversations I had last year with a very impressive Sports Psychologist called Gary Leboff. Building upon his record with Premiership footballers and top-level golfers, Gary has adapted sports-related strategies to the demands of corporate team building and motivation.
Steeped in the ethos of champions, Gary has worked in football, tennis, rugby union and golf. I must say that his approach to coaching and the training environment is refreshing, accessible and user friendly.
So it was a pleasure to meet with him last year, and gain insight into his psychology for winning dinghy races.
I don't want to give away any secrets, but there was one piece of advice that he gave me which proved successful in the National Championships last year.
His advice was too focus on the PROCESS, not the OUTCOME. Personally, I am always looking ahead, and as a result I think so much about what I am trying to achieve that I forget to concentrate on actually achieving it.
It seemed to work for me: I remember one race in the 2015 Nationals when I deliberately concentrated hard on his advice, and cleared my mind of any thoughts, other than the precise tasks I had in front of me. It may be coincidence, but that was my best position in the regatta.
Lots of food for thought.
To back that up, I notice that the RYA web site has a very interesting article on Mental Toughness in Sailing by Skandia Team GBR's psychologist, Dr. Ben Chell
Finally, I was able to go to the Dinghy Show at Alexandra Palace, where I took overheard part of a presentation by London 2012 silver medallists Hannah Mills and Saskia Clark, also talking about the psychology of winning. One of the take-aways I had from their presentation, was a Goal Setting grid and scorecard, showing what I want to achieve, and the tasks I will need to perform in order to get there. If it is good enough for Olympic medallists, who are preparing for Rio this year, then it might just be worth my while trying it.
I've started putting together my own view of the goals I want to achieve, complete with the Red / Amber / Green status indicator over time. There's a bit more refinement needed, but I think they are nearly there.
SO, with some clearer ideas of what I am aiming for, and more focused approach, it's time to collect 13941 from the repair shop. AND time to get back on the water....
It was discouraging, but I need to get back on the water, and start focusing on racing again.
The time off has given me a chance to catch up with conversations I had last year with a very impressive Sports Psychologist called Gary Leboff. Building upon his record with Premiership footballers and top-level golfers, Gary has adapted sports-related strategies to the demands of corporate team building and motivation.
Steeped in the ethos of champions, Gary has worked in football, tennis, rugby union and golf. I must say that his approach to coaching and the training environment is refreshing, accessible and user friendly.
So it was a pleasure to meet with him last year, and gain insight into his psychology for winning dinghy races.
I don't want to give away any secrets, but there was one piece of advice that he gave me which proved successful in the National Championships last year.
His advice was too focus on the PROCESS, not the OUTCOME. Personally, I am always looking ahead, and as a result I think so much about what I am trying to achieve that I forget to concentrate on actually achieving it.
It seemed to work for me: I remember one race in the 2015 Nationals when I deliberately concentrated hard on his advice, and cleared my mind of any thoughts, other than the precise tasks I had in front of me. It may be coincidence, but that was my best position in the regatta.
Lots of food for thought.
To back that up, I notice that the RYA web site has a very interesting article on Mental Toughness in Sailing by Skandia Team GBR's psychologist, Dr. Ben Chell
Finally, I was able to go to the Dinghy Show at Alexandra Palace, where I took overheard part of a presentation by London 2012 silver medallists Hannah Mills and Saskia Clark, also talking about the psychology of winning. One of the take-aways I had from their presentation, was a Goal Setting grid and scorecard, showing what I want to achieve, and the tasks I will need to perform in order to get there. If it is good enough for Olympic medallists, who are preparing for Rio this year, then it might just be worth my while trying it.
I've started putting together my own view of the goals I want to achieve, complete with the Red / Amber / Green status indicator over time. There's a bit more refinement needed, but I think they are nearly there.
SO, with some clearer ideas of what I am aiming for, and more focused approach, it's time to collect 13941 from the repair shop. AND time to get back on the water....
Saturday, 27 February 2016
Racing Accident = facing discouragement
Saturday 13 February was not a good day at the office for Gerry & myself riding our GP14, sail number 13941.
Conditions were strong, but not excessive: we had faced similar conditions in the Bloody Mary Regatta in January. But I have to say that I was not feeling 100% confident.
The wind was easterly, which meant a start around no 1 buoy, with some beats across the lake, followed by the prospect of a screaming spinnaker run back. It was not to be.
Gerry was timekeeper on the start, and I was really pleased with the timing to the line, and the positioning, close to the port biased end. My boat handling was not perfect, but we were around the middle of the fleet at the first leg, threading our way through the pack.
As we came in on Port Tack to head towards number 4 buoy, I failed to notice James Stafford in 14038, on Starboard Tack - i.e. he had right of way. A manic pull on the tiller extension at the last minute meant that we hit James' boat around the port shrouds, rather than the bow, and sliced off a significant part of our bow in so doing. 14038 sustained damage, but he was able to continue the race, and ended up 8th.
We did our "turns" - paying the penalty for infringement of the rules. But bearing in mind the damage, the correct action was for us to retire immediately.
When we got the boat off the water, we realised that the damage was worse than we had feared. The boat is currently with a specialist for repairs. We will, off course, be covering the repair costs for 14038 as well as 13941.
Gerry, who was my crewman on lookout, was upset by the accident. But ultimately the responsibility was mine to ensure that we obeyed the rules and kept clear of other boats. This was the worst crash I had ever been involved in.
I felt bad for James, who was using the day as a final preparation race prior to taking part in the GP14 World Championships in Barbados in Easter. This was the event which I had dreamt about for the last couple of years, but we subsequently withdrew.
James Stafford was very gracious about the whole event. He was one of the first people I crewed for back in 2006/2007 when I first started racing. We wish James , and his crew Patrick Erwin, all the best for the World Championships in Barbados.
In the meantime, I am spending my time constructively reading about how to improve my dinghy racing, writing up the blog, and wondering when I will be back on the water.
Conditions were strong, but not excessive: we had faced similar conditions in the Bloody Mary Regatta in January. But I have to say that I was not feeling 100% confident.
The wind was easterly, which meant a start around no 1 buoy, with some beats across the lake, followed by the prospect of a screaming spinnaker run back. It was not to be.
Gerry was timekeeper on the start, and I was really pleased with the timing to the line, and the positioning, close to the port biased end. My boat handling was not perfect, but we were around the middle of the fleet at the first leg, threading our way through the pack.
As we came in on Port Tack to head towards number 4 buoy, I failed to notice James Stafford in 14038, on Starboard Tack - i.e. he had right of way. A manic pull on the tiller extension at the last minute meant that we hit James' boat around the port shrouds, rather than the bow, and sliced off a significant part of our bow in so doing. 14038 sustained damage, but he was able to continue the race, and ended up 8th.
We did our "turns" - paying the penalty for infringement of the rules. But bearing in mind the damage, the correct action was for us to retire immediately.
When we got the boat off the water, we realised that the damage was worse than we had feared. The boat is currently with a specialist for repairs. We will, off course, be covering the repair costs for 14038 as well as 13941.
Gerry, who was my crewman on lookout, was upset by the accident. But ultimately the responsibility was mine to ensure that we obeyed the rules and kept clear of other boats. This was the worst crash I had ever been involved in.
I felt bad for James, who was using the day as a final preparation race prior to taking part in the GP14 World Championships in Barbados in Easter. This was the event which I had dreamt about for the last couple of years, but we subsequently withdrew.
James Stafford was very gracious about the whole event. He was one of the first people I crewed for back in 2006/2007 when I first started racing. We wish James , and his crew Patrick Erwin, all the best for the World Championships in Barbados.
In the meantime, I am spending my time constructively reading about how to improve my dinghy racing, writing up the blog, and wondering when I will be back on the water.
Saturday, 9 January 2016
The "Bloody Mary" Regatta
We did it ! Gerry & I have competed in the famous "Bloody Mary" regatta at Queen Mary reservoir. And we are alive to tell about it ( see photo!).
The Bloody Mary Pursuit Race is the largest inland dinghy race held in the UK. Open to all dinghy classes with a PY number equal to or lower that the International Topper, it takes the form of a two and half hour Pursuit Race with the slowest boat starting at 12:00 noon and the faster boats starting progressively later depending on a handicap rating which is set by the Race Committee.
This iconic event, which is in the Yachts and Yachting hall of fame as one of the Top 5 events in the world, draws competitors from all over the UK and the Continent.
The day had not started well:- We had hired a car with a tow bar to take us from the Welsh Harp to Queen Mary Sailing Club, only to discover that it had a 13-pin electric socket, which did not work with the 7-pin electric plug on our lighting board. A quick trip to the Welsh Harp Boat Shop resolved this - thanks to Rob and Jeff at the shop for your advice - but we ended up an hour later than we had planned. It was then a case of rapidly rigging the boat (along with 200 others), whilst Gerry rushed off to find out what the course was.
The earlier forecasts had 15-20 knot winds, with 30+ gusts, but initially the conditions looked milder. So the decision was taken to use our best P&B sails - the occasion warranted it.
We launched a bit late, and ate a couple of sandwiches on the boat, as we waited for the 23 minute starting slot.
This iconic event, which is in the Yachts and Yachting hall of fame as one of the Top 5 events in the world, draws competitors from all over the UK and the Continent.
The day had not started well:- We had hired a car with a tow bar to take us from the Welsh Harp to Queen Mary Sailing Club, only to discover that it had a 13-pin electric socket, which did not work with the 7-pin electric plug on our lighting board. A quick trip to the Welsh Harp Boat Shop resolved this - thanks to Rob and Jeff at the shop for your advice - but we ended up an hour later than we had planned. It was then a case of rapidly rigging the boat (along with 200 others), whilst Gerry rushed off to find out what the course was.
The earlier forecasts had 15-20 knot winds, with 30+ gusts, but initially the conditions looked milder. So the decision was taken to use our best P&B sails - the occasion warranted it.
We launched a bit late, and ate a couple of sandwiches on the boat, as we waited for the 23 minute starting slot.
Fortunately, there weren't that many slower boats like the GP14, so we were able to get a reasonable start, although some way behind the other 4 or 5 "GP"s that were in the same starting slot. The Laser start was happening behind us, and after a few minutes we began to notice them on our tail. Gerry's job as lookout had just go more difficult !
The course was massive and complex, and Gerry had taped a map to the boat, and was continually having to review it.
Following the first beat, we hoisted the spinnaker, and were able to make good progress down-wind. The Asymmetric Spinnaker boats were off to the sides, as we took the shortest course. After gybing, it was time to drop our spinnaker. Unfortunately, I dropped the halyard too quickly, Gerry put the kite into the wrong part of the boat, and we ended up with knitting all over the floor, and a spinnaker sheet under the hull. Thus ended our spinnaker flying for the day. Mistakes happen. It was a pity, because much of the course turned out to be dead down-wind, so we had to "goose wing" the sails in those circumstances.
Half way round the course, the fun began, as faster boats like 420s (with fitter, more able helms) began to sneak past us. We were having to make allowances for these, as we gauged the overlap at each mark rounding.
We completed the first circuit of the reservoir, but then realised that all was not over - another hour-and-a-half to go, and another two entire circuits.
Things got exciting at one mark, as we were overtaken by a high performance 505, with a tough-looking crew-member hanging on the trapeze at full stretch. They promptly capsized right at the mark rounding. I think they were enjoying themselves. We had to take avoiding action.
The wind was getting stronger, and other boats were capsizing around the place, but Gerry did a great job helping to keep the boat flat.
Mark rounding began to get complicated, as boats came in from all angles. A couple of RS 400 suddenly arrived at full speed.
I did manage to luff up an unfortunate RS 200 about 10 boat lengths from one mark, so we made a perfect rounding: only a small victory, but it gave me a slight satisfaction !
Where did that Foiling Moth come from ? ??
As the day progressed, the wind got stronger, there were more capsizes, and the fleet spread out in front of us. It began to be tricky to find the next mark. We were reduced to debating with passing boats, until we eventually worked out where to go.
It was a long, tiring race, as we eventually ended up with a gaggle of RS Quests for company, and a lonely Topper. As we went round the final mark, the committee boat at the finishing line called out a "well done". We had made it. Gerry had done a brilliant crewing job.
The course was massive and complex, and Gerry had taped a map to the boat, and was continually having to review it.
Following the first beat, we hoisted the spinnaker, and were able to make good progress down-wind. The Asymmetric Spinnaker boats were off to the sides, as we took the shortest course. After gybing, it was time to drop our spinnaker. Unfortunately, I dropped the halyard too quickly, Gerry put the kite into the wrong part of the boat, and we ended up with knitting all over the floor, and a spinnaker sheet under the hull. Thus ended our spinnaker flying for the day. Mistakes happen. It was a pity, because much of the course turned out to be dead down-wind, so we had to "goose wing" the sails in those circumstances.
Half way round the course, the fun began, as faster boats like 420s (with fitter, more able helms) began to sneak past us. We were having to make allowances for these, as we gauged the overlap at each mark rounding.
We completed the first circuit of the reservoir, but then realised that all was not over - another hour-and-a-half to go, and another two entire circuits.
Things got exciting at one mark, as we were overtaken by a high performance 505, with a tough-looking crew-member hanging on the trapeze at full stretch. They promptly capsized right at the mark rounding. I think they were enjoying themselves. We had to take avoiding action.
The wind was getting stronger, and other boats were capsizing around the place, but Gerry did a great job helping to keep the boat flat.
Mark rounding began to get complicated, as boats came in from all angles. A couple of RS 400 suddenly arrived at full speed.
I did manage to luff up an unfortunate RS 200 about 10 boat lengths from one mark, so we made a perfect rounding: only a small victory, but it gave me a slight satisfaction !
Where did that Foiling Moth come from ? ??
As the day progressed, the wind got stronger, there were more capsizes, and the fleet spread out in front of us. It began to be tricky to find the next mark. We were reduced to debating with passing boats, until we eventually worked out where to go.
It was a long, tiring race, as we eventually ended up with a gaggle of RS Quests for company, and a lonely Topper. As we went round the final mark, the committee boat at the finishing line called out a "well done". We had made it. Gerry had done a brilliant crewing job.
Our final score was 196th out of 218 entrants.
The wind really picked up at the end, and we were planning back on a reach to the clubhouse. The wind began to scream through 200 sets of rigging, as everyone struggled to get their boats packed away. In the end, the promised 20 knot winds arrived - and more - with what seemed like hailstones at time. It took hours to get the boat packed away and make our way home in the darkness back to the Welsh Harp.
We had done the "Bloody Mary" - nothing had broken, no capsizes - and lived to tell the tale !
The wind really picked up at the end, and we were planning back on a reach to the clubhouse. The wind began to scream through 200 sets of rigging, as everyone struggled to get their boats packed away. In the end, the promised 20 knot winds arrived - and more - with what seemed like hailstones at time. It took hours to get the boat packed away and make our way home in the darkness back to the Welsh Harp.
We had done the "Bloody Mary" - nothing had broken, no capsizes - and lived to tell the tale !
Saturday, 2 January 2016
Back on the water again...
According to my log book, the last time I sailed was November 28th, and Gerry & I ended up capsized, and withdrew from both races. So a cautious approach was required today.
In fairness, I had been sick during most of December, and at the end of that period I was prescribed an inhaler to address breathing difficulties.
Add to that the fact that I was clearly not well during my last gym training session on 1st December, and I think I have a reasonable excuse for taking things easy.
The conditions were forecast for 20 knots wind, with 50 knot gusts. But in the end it seemed more like 10 knots with 20 or 25 knot gusts.
We did both races, and spent a lot of time doing practice starts, before getting a couple of reasonable starts in the actual races. Bearing in mind the conditions, we did not fly the spinnaker, and ended up about 2/3 down the fleet at the finish.
A cautious day, with no upsets. So a good way to get back into Racing.
I hope to be back in the gym this week, and aiming to get back into competitive condition.
Next week, Gerry & I will be taking part in the famous "Bloody Mary" regatta at Queen Mary Sailing Club. The organisers are expecting 300 boats of all classes, for a 2-and-a-half hour pursuit race. Looking forward to it.
Will aim to post a report next week.
If you are - happy sailing !
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